Technique

Developed by the esteemed Master, Kusum Modak, Ayurvedic Yoga Massage (AYM) is a technique which combines Iyengar yoga with a the therapeutic aspects of massage & ayurveda.  Transformative by nature, AYM engages the client & therapist in a partnership to realign & support the body’s natural state which is often distorted throughout life due to stress, physical & emotional distress, poor posture, nutrition, etc.  The main focus of any session is blood circulation, conscious breathing, & vital energy through utilizing therapist assisted postures, deep stretches, & tractions.  AYM is designed to promote balance between the nervous, respiratory, & circulatory system while improving muscle tone & range of motion.  Other benefits include elimination of toxins, strengthening the immune system, & increased hydration & elasticity of the skin.  The technique is most effective when the client commits to at least 6 sessions over the course of several weeks, with maintenance sessions thereafter.  AYM is a powerful tool for change, challenging the client & body to return to a state of health & vitality.