Author: rlguima

High Self Esteem

Naturally self confidence is a vital inherent quality of every human being. We are born with the capacity to be self confident but by the way most of us are raised we are bombarded by negative views that keeps us putting the other before us,...

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Kusum’s Tchai

Boil water in a saucepan with the ginger, add the black tea and the masala. Lower the heat and simmer for 5 minutes until the aroma spreads throught the kitchen. Boil the milk, I personally use the dry slim milk powder, use a tea strainer...

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ALÉM DO MEDO

The story of a surgeon physician and also a shaman 'Nagual' which tells how to break old patterns that stand in fear to create new ones based on love and non-judgment agreements. ...

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